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I have over 30 years of life experiences dealing with alcohol addiction, domestic violence, childhood trauma, eating disorders and very low self esteem.
The storms, the darkness, the inflicting pain—thoughts and emotions that come with all these problems.
I can show empathy, unconditional positive acceptance, and zero judgement. I have compassion and a deep understanding of how you are feeling. I don’t compare but I can identify with your situation.
I believe everyone is capable of change and is entitled to lead a new-found fulfilling life.
I am passionately committed to helping and inspiring other people—so that they can reconnect with their true authentic self.
“There was plenty of information provided throughout the course. My self – confidence is still something I am working on but I am able to identify more each and everyday in relation to where I need to improve.
Thankyou for opening up and sharing your own personal story and knowledge you have required throughout your journey. I look up to you and how far you have come…. This gives me so much inspiration to work towards my own goals.
I will miss our Tuesday class- I looked forward to it each week as it set me up with confidence and positivity for my week ahead.”
“All information and resources were very important and relevant. I have learned to love myself more and found that communication is most important. Something that I try very hard at, sometimes struggle with in my own personal life.
“Overall, in terms of convenience, comfort of the facilities and the quality of Patricia as the facilitator—it was excellent.”
“Patricia has wonderful knowledge and a great way of communicating this to others. An excellent programme to help identify issues as well as providing coping strategies to deal with them.
“The meditations were a great way to clear the mind and relax at the end of each session. The programme was incredibly beneficial.”